Assignment for Class Eight about a delicious and Nutritious food Pudding

Think about a delicious and nutritious food like khichuri or pudding or firni. Ask some question to your mother about its recipe. Try to prepare it with the help of other family members. Now, describe how to cook it following the recipe of custard given in your textbook. Also, write down two reasons why it is good or healthy food.

Explanation of three types of food:

I think about delicious and nutritious food like Khichudi or pudding or firni. I ask some question my mother about its recipe. I try to prepare it with the help of other family members, now describe how to cook it following the recipe of custard given in my textbook. Also, I write down to reasons why it is good or healthy food.

How to Make Pudding

INGREDIENTS

Caramel

4 tbsp Granulated Sugar

1 1/2-2 tbsp Water

Egg Mixture

2 Eggs

250 ml Milk

5 tbsp Granulated Sugar

Others Ingredients

Unsalted Butter

Now we make pudding

Let's make a caramel sauce for a pudding of custard. We should cover the inner surface with unsalted butter from the custard cups. It will make the removal of the pudding from the cups simple. It is put the water and the sugar in the pot and heats the pot to medium heat. Let it is sit down until the surface is softly colored. Swirl the jar, including the sugar liquid.

We should Caramel the sugar and remove the pot from the heat. Quickly we add the hot water in 2 to 3 steps. Also, we tilt the pot away from you to prevent the hot caramel sauce from splashing and burning your side. In the same way, we swirl the pot and even the hot caramel.

After that, we pour the caramel into the cups of the custard. Now, creating a mixture of eggs for pudding and we crack the two eggs in a tub. In the time we beat the egg gently with a balloon whisk and add the milk and the sugar to the pot. In the situation switching the burner on and we stir in the spatula until all the sugar has dissolved. By the way, we apply the milk to the beaten egg and stir in the mixture. We should sieve the egg mixture with a strainer and steam the mixture of eggs.

in this way fill the custard cups gently with the egg mixture. Cover each cup with a foil of aluminum. Then, we should heat the water in the pan and put the cups in the pan gently, and wait for 18 to 20 minutes. We put kitchen gloves on and remove the custard cups to store them in the refrigerator when they're cold. Now, Pudding is almost ready. We can scrape the end of the cup with the tip of the knife bring out the pudding from the cup very carefully. After that pudding is ready to serve or eat.

Health Benefits

Actually, we take food to live for the reason we should take nutritious food. These foods have different elements carbohydrates, protein, vitamin, iron, etc.  Pudding contains a wide spectrum of carbohydrates. Custard is a delicious addition to every kind of winter pudding. With milk as the main ingredient, it's a great source of protein; the custard is a healthy source of protein and contains calcium that is good for bone health. So, it is a really healthy food. Pudding will be staying on our food menu.